Home
About Nancy Spence
About Susan Grant
Programs
Skillful Living
Not What But How
Pathfinder Programs
Who's Here?
Transcending Self-Judgment
Taming the Monkey Mind
Facilitators
Skillful Living Outline of Sessions
Participants meet for three hours each week in a group workshop setting led by a trained
InnerVision facilitator
. The focus of the program includes:
Looking at stress
Problem-solving and decision-making
Social networking
Communication skills...for the sender
Communication skills...for the receiver
Projection
Postures
Blocks
Cultural Conditioning
Values
Self-talk
Affirmations
Transition
The weekly workshop is enhanced through shared outside reading and journal writing.
Enter content here
Enter content here
Enter content here