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Whos's Here?
Exploring Subpersonalities
as they arise
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The next sequence of InnerVision deepens the introspective skills learned in NOT
WHAT BUT HOW by further exploration of your subpersonalities. Using guided imagery, in-group exercises, group
processing, and between-session practice, you create a subpersonality portfolio. This portfolio illuminates the thoughts,
feelings, and behaviors that coalesce into the postures and projections of limited aspects of self. Though the skill
of disidentification, you move toward release from limitations imposed on your ability to be present in each moment.
In addition to group work and practice between the six sessions, you agree to meditate
weekly -- alone, if you have the self-discipline; with a group, if you need support.
If you would like to receive announcements of new groups
or programs that are forming in the future or have questions about InnerVision's programs, please complete
the form below.
We do not share or sell any information supplied by you.
If you wish to be removed from our list, email us with "remove" in the subject line.
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InnerVision 165 East Chestnut Street Asheville, NC 28801 (828) 242-2405
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